Set Up Your Free Personal Training Session



Contact us to schedule. (All forms have to be filled out and presented to the trainer before your session.)


Meet Our Personal Trainers


Personal Trainer


Jen Mielke

Jen is a certified personal training through the American Council on Exercise (ACE). She also has been a certified group instructor for 14 years through the National Exercise Trainer’s Association (NETA). Her specialties are Pilates, Silver Sneakers/Active Older Adults, Strength Training, KickBoxing, Cycle, Bootcamp, and Mindful Movements. Jen really enjoys working with people of all ages: young adults up to the young at heart! Her favorite part of working with people is seeing each client’s progression to becoming healthier and reaching their goals so they can live a better life! Jen leads our Iron Fit speciality training as well as the TRX Training and Pilates speciality classes!


Personal Trainer


Kristi Tollefsrud

Kristi is certified in Personal Training through National Exercise Trainer's Association (NETA). Kristi's goal as a personal trainer is to help others view training as more than just exercise.  She is passionate about health and wellness and enjoys helping others find success through fitness. 

Hours of Operation:

Monday-Friday:  5:30am-9:00pm

Saturday- Sunday:  8:00am-8:00pm

Easter: CLOSED

Memorial Day: 8:00am-12:00pm

July 4: CLOSED

Labor Day: 8:00am-12:00pm

Thanksgiving: CLOSED

Christmas Eve: 8:00am-12:00pm

Christmas: CLOSED

New Year’s Eve: 8:00am-12:00pm

New Year’s Day: Regular Hours


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