Group Exercise

Available to ages 12+

New at SI...Fitness On Demand! We are now offering digital in-studio classes taught by your favorite celebrity instructors! We will also continue our instructor-led classes. There IS a class for everyone. Inspire your mind and transform your body with classes and workouts to create a transformative experience and help deliver fitness results.

Fitness Assessments

Schedule your assessment with a certified personal trainer and let us help by providing you with baseline information needed to start a fitness program!

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Body Composition Assessment | $25

* Price includes initial and follow up assessment. FREE with purchase of a personal training package

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Measurements taken include: height, weight, body fat, circumferences

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Full Fitness Assessment | $50

 *Non-member prices are available upon request.

Measures all 5 components of fitness. Results will give you an idea of how you compare to others in your demographic. Includes recommendations from a certified personal trainer. Price includes initial and follow up assessment.
 

Specialty Classes &
Incentive Programs

Registration required

ADVANCED registration is required.  Class registration will close online 6 hours before the class starts.  You can register up until the start of class time at the front desk. Both members and non-members can participate in any of our specialty group workouts.  Spots are available on a first come, first serve basis.